"The primary cause of dis-ease isn't germs, genes, or toxins. It's malnutrition," according to Dr. Royal Lee. The human body needs five key components to function optimally: carbs, proteins, fats, minerals, and vitamins, but getting the right kind and balance is the challenge. In this interactive class, explore how nutritional deficiencies lead to illness. Learn how to self-test for nutritional deficiencies, how to balance body chemistry, and the three critical macronutrients for health. You’ll leave class with lifetime nutrition principles to give you more energy, fewer signs of “hangry,” fewer symptoms, less pain, and better health. LaShay Canady is a certified clinician of whole food nutrition (CCWFN) and has been in business since 2007. She received her Bachelor of Holistic Health & Wellness from Metropolitan State University in Denver, and is currently seeking her Masters in Human Nutrition from the University of Bridgeport, CT. Her primary goal is to support the body’s own recuperative efforts. She will help you create your own food plan (not diet!) for life.

NOTE: This course will be offered via Zoom. Register now and then the day before class the instructor will send you the link to attend. Look for an email with "CFU Zoom class" in the subject line. A good internet connection and a computer or device with a camera and mic are needed.

Fee Breakdown