Thought Field Therapy (TFT) is an energy-based form of therapy. It alleviates emotional distress through tapping points on the bioenergy meridians in a specific sequence. Different sequences are used for different types of distress. A typical TFT treatment takes less than five minutes and can alleviate phobias, fear, anxiety, depression, grief, trauma, unnecessary guilt, anger, rage, shame, embarrassment, obsessive thinking, compulsive behavior, panic, or physical pain. You can easily learn TFT and use it anytime you want to reduce negative emotions. Research provides scientific validation for the positive effects of TFT without reports of negative side effects. This workshop will include theory and explanation of TFT treatment, along with demonstrations and practice. Handouts will be provided to follow on your own. You may have heard of EFT (Emotional Freedom Technique) which is an offshoot therapy that also uses tapping. TFT is the original, more powerful process using tapping sequences that are more tailored to specific kinds of distress. Jill Strunk is a practicing psychologist. She was trained in Thought Field Therapy in 1997-1998, including training in advanced levels of TFT with the founder Dr. Roger Callahan. She has taught TFT in a variety of settings. Her clients find it a powerful tool in managing emotions and enhancing well-being. NOTE: This course will be offered via Zoom. Register now and then prior to class the instructor will send you the link to attend. Good internet connection and a laptop or device with camera and mic is needed.

Class time is in MT. Good internet connection and a laptop or device with camera and mic is needed. You should download Zoom in advance of class it is free to install, https://zoom.us/download. Look for an email from your instructor with the subject line CFU Zoom class for the link. Be ready to log on and join the meeting 5-10 minutes prior to the class start time so you will be ready when class begins. If you have trouble using the link, just go to Zoom.us, click "Join a Meeting" and enter the meeting ID provided in the instructor's email.